Not all omega-3 (e.g., EPA, DHA) formulas offer the same health support or quality or meet label claims for active ingredients. And there are often health and safety reasons behind a healthcare professional’s recommendations for a specific fish oil supplement.

Information about the 2012-2013 influenza (flu) season.

The new My Plate nutrition guidelines released by the federal government earlier this month are another step toward the goal of a healthier America and, according to licensed dietitian and nutritionist Elizabeth Kirkpatrick, easier to follow.
“I think it is a big change but I think it’s easy to adhere to,”…

If your experience with sardines is limited to what you get from a can, then you are in for a special treat with Portuguese sardines.